February 26, 2018

Have you ever been faced with doing something that scared you? 
👉🏼I’m talking heart racing, palms sweaty, slightly nauseated.... scared af.👈🏼 😳😬😫

What did you do in that moment?
Did you run screaming?
Did you try and succeed?
Did you try, fail and quit?
Did you t...

February 23, 2018

I just wanted talk a little about the way we speak to ourselves 🙏🏼 #selftalk


I’m talking about the words that YOU use to define or describe yourself... whether that be verbally or even internally.


What you say to yourself MATTERS. 


Negative self talk leads to an...

February 3, 2018

Hiiiiii! This is Chandra from Awaken 🔥

I just wanted to share a little something I’ve learned during my journey to lose almost 100lbs 😆 that is.... it’s never too late to become who might have been.. 🌱

I’m not talking about changing WHO you are...

I’m...

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