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November 28, 2018

These past California smoke filled days have been a gentle reminder for us not to take for granted a basic life giving need.   Yes, to breathe the clean air again!!

Love you Clean Air!!

August 9, 2018

Being a good friend means a lot of different things to people. Friendship to me is so important that I chose not to have it for a long time.

February 23, 2018

I just wanted talk a little about the way we speak to ourselves 🙏🏼 #selftalk


I’m talking about the words that YOU use to define or describe yourself... whether that be verbally or even internally.


What you say to yourself MATTERS. 


Negative self talk leads to an...

February 19, 2018

I asked my husband what I should write about tonight and he said: “Write about how much you love your husband and how much your husband loves you.”

I thought “hmmm… that’s impossible, but I’ll give it a whirl.”

You know how you hear a lover say, “I would die for you,” an...

February 5, 2018

When I woke up this morning, this view greeted me.

I am truly in awe of this earth and all the different views that can be seen daily. I took a moment just to watch and listen to the morning and lingered in my chair for just a few more minutes to acknowledge the beauty...

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