June 11, 2019

When we’re ridding ourselves of bad habits, it takes the time and patience of weeding our gardens. As we bloom with each new cycle we always have new weeds to remove – stray seeds dropped from the bottoms of birds or old roots that lie deep underground find their way t...

September 11, 2018

Stretch your mind... Find a mentor!

August 15, 2018

Stop scattering your energy all over the place. No excuses. Get clear and get going!

June 24, 2018

You can't change a flat tire; you're just a girl. Whaaaattt??!!! Phooey! Girls can do it all.

February 23, 2018

I just wanted talk a little about the way we speak to ourselves 🙏🏼 #selftalk


I’m talking about the words that YOU use to define or describe yourself... whether that be verbally or even internally.


What you say to yourself MATTERS. 


Negative self talk leads to an...

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