Trust, Play and Relax with some terrific women for a weekend of enlightenment
Connection ~ Organic Food ~ Personal Growth
An all-inclusive, life changing weekend at a really affordable price
Our All Inclusive Retreats Include:
Nutrition and Health
Workshops, Preparing, Cooking & Enjoying Healthy Delicious Foods
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Creating healthy meals begins the start of a healthy body.
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Making meals with intention and love goes beyond your body into your mind and spirit.
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Fermented drinks and food will be explored.
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Bringing back the joy and fun of creating and eating meals together.
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All meals will be local and/or organic food and drinks.
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3 meals a day plus optional snacks.
Movement and Body Awareness
Honoring Your Temple with Movement
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Moving is not only healthy for your body but also feeds your mind and engages your spirit.
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Experience how your body communicates its wisdom to you.
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We'll take you on hiking adventures. Ahhh... fresh air!
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Engaging our senses in an entirely heightened way.
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Using a palette of motion, we'll take you on a journey through:
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Tai Chi
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Dancing
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Water exploration
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Pilates & Yoga
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Self Care
Respecting the Time and Space Needed to Nurture Yourself
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Self exploration gives you mind blowing insight.
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Deepen the way you communicate with yourself and others.
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Mindfulness and slowing down is a tool to experience peace.
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Connection with the natural world grounds you so you can soar higher.
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We'll share meditation practices that help you gain clarity and internal power.
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Develop an intimate relationship with your intuition and learn how to trust it.
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Mind, body, spirit all need to be in balance to create our well-being.
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Feel a community of women who love, support and celebrate you exactly as you are.
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Share without fear, guilt, shame or any other cruddy stuff.
Appreciation
Customize Your Own Retreat
Deep Connections Made In Sisterhood
We all need to getaway sometimes, recharge our batteries and nurture the one relationship that matters most – our relationship with ourself!
At Awaken, we specialize in creating a one-of-a-kind experience for hard working women who need to press pause, getaway, and feed their soul, so they can come back to their life rejuvenated.
We bring you a customized weekend retreat, where you’ll have a direct influence on retreat creation.
From an adventurous, heart-pounding weekend of challenges to a relaxing, meditative experience by the water, or perhaps a bit of both – you decide the theme of your retreat and we take care of all the details.
What Happens At Our Retreats
• TRUST - We create a safe and sacred space for each woman to completely let her hair down and share who she really is with no judgment or expectation.
• SHARE - We share our journey together; each shining a light that helps guide each other’s way.
• RELATE - We lift each other up in celebration and honor the wisdom and experience that only we as women can truly understand.
• TRANSFORM - Seeing ourselves and each other through this powerful lense changes the way we lead our lives.