When we’re ridding ourselves of bad habits, it takes the time and patience of weeding our gardens. As we bloom with each new cycle we always

What Makes You Beautiful? - We ask ourself on a very deep level “what does beauty really mean to me?” “How do I fully embody strength and le

Stretch your mind... Find a mentor!

It's not about the right answers; it's about asking the right questions.

You can't change a flat tire; you're just a girl. Whaaaattt??!!! Phooey! Girls can do it all.

The other day I was chatting with a friend about the philosophy behind homeschooling and the question “what if you see your child sitting around doing nothing?” This got me thinking about our relationship with children. If I look at myself as an adult, I’m consciously trying to clear the clutter from my mind and make time to sit alone and just be. I will take the moment to watch the sunrise or go outside and just watch the world around me not thinking and doing nothing. I rea

Have you ever been faced with doing something that scared you? 👉🏼I’m talking heart racing, palms sweaty, slightly nauseated.... scared af.👈🏼 😳😬😫 What did you do in that moment? Did you run screaming? Did you try and succeed? Did you try, fail and quit? Did you try, fail and try again?🤔 and again and again and again? Have you ever been that committed to something...? That you’d be willing to continually face your fears, conquer them... and move forward all the

I just wanted talk a little about the way we speak to ourselves 🙏🏼 #selftalk I’m talking about the words that YOU use to define or describe yourself... whether that be verbally or even internally. What you say to yourself MATTERS. Negative self talk leads to an unhealthy self image. So practice a little self love today. Show yourself some grace! Your Challenge is to SAY SOMETHING NICE ABOUT YOURSELF! Let’s raise ourselves and each other up! ❤️ #judgment #habits #selftalk #t

Hiiiiii! This is Chandra from Awaken 🔥 I just wanted to share a little something I’ve learned during my journey to lose almost 100lbs 😆 that is.... it’s never too late to become who might have been.. 🌱 ⠀ I’m not talking about changing WHO you are... I’m talking about becoming so completely and unapologetically you that those around you feel inspired to do the same ✨ For me it wasn’t JUST about losing the weight... it was about dropping the baggage, vanquishing excuses an

Changing the way we view the feminine spirit. As with all personal development, here is the most important piece to remember: you don’t have